I want to use this blog as a diary of my journey with nightmare disorder, and to perhaps help other people who are suffering from this horrible problem, which no one except the sufferers themselves will ever truly understand. Twitter: @nightmaredis
Tuesday, 25 February 2014
Random blotting of thoughts
So after 4 nights in a row of hectic nightmares I am simply too scared to go to sleep tonight. I've been running incredibly high anxiety all day and I had forgotten my anti-anxiety pills at home so I had to deal with that all day. Last night I dreamed that I was pinned down on the ground and poked repetitively with needles (I'm a huge needle phobic). It's 22:30 now and I really should get to bed so I can work a productive day tomorrow but I just cannot face what i know is coming. It's not even a maybe anymore, it's for sure now that I will have at least 2 nightmares....well 2 is a good night. This blog might not make much sense but it's just me blotting down my random thoughts because I feel like I need to get them out. I really wish that sleep wasn't something I needed every night. I wish that I could just decide for one day, okay, I've had a few bad nights so tonight I just won't sleep. But you can't go an entire night without sleeping. And then function a whole day. Man, I just don't know what to do. I did some hunting on eBay and Amazon today to see if they had any books on the parasomnias but the books were over R1000 and I don't know if they will even hold any value. I'm so desperate to sleep. Peacefully. What can I do to make that happen. Just for one night. I just don't know.
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