As mentioned in my previous post I have needed to start taking sleeping pills some nights. One of the main 'symptoms' of taking a sleeping pill is that you don't remember much the next morning of what you did after you took the pill. This morning I was eating breakfast and playing around on my phone when I came across some voice recordings which I had made for the past few nights. They were all done more than an hour after taking my sleeping pill and were extremely distressing to listen to. I was crying in most of them, wondering why I still couldn't fall asleep, or some of them saying I was totally exhausted, but still trying to fight the sleep off. I've started reading a book on Lucid Dreaming and one of the mean things I need to do to try and achieve lucidity in my dreams is keep a dream journal. I decided to do voice recorded ones as it is easier and I found these recordings amoungst the dream ones.
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